This is what we like to refer to as what your came to therapy for. We help people struggling with anxiety, stress, life transitions, family and relationship conflict and miscommunication, depression, grief and loss, healing from past trauma, improving self esteem and confidence, substance use, mood disorders, ADHD, OCD, eating disorders, body dysmorphia, and maternal mental health.
Process childhood wounds in a supportive environment utilizing art, play, and music. Participants will explore past childhood trauma, family dynamics, and unmet needs and learn how to express and heal inner childhood wounds by reparenting one's inner child.
10 week class, Monday's from 5-6pm in person. $40/class. Date TBD
Contact Cassi for sign up at: cassi@heartcenteredtherapist.com
We currently offer telehealth to clients who prefer the convenience and comfortability. We use a HIPPA compliant platform, and clients can use their computer or phone for sessions. We see individuals as well as couples online.
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